Exploring Psychological Resilience in Elite Sportspersons in Manipur: The Influence of Age and Gender

Abstract

This study examines psychological resilience among elite athletes in Manipur, focusing on age and gender differences. A sample of 130 athletes aged 24 to 34 completed the Psychological Resilience Scale, which assesses dimensions like self-perception, single-mindedness, task orientation, organization, and self-restraint. Results indicate significant age-related differences, with older athletes scoring higher in self-perception, single-mindedness, and task orientation, suggesting that resilience strengthens with experience and psychological maturity. Gender differences were insignificant, pointing to resilience as a universal trait developed similarly across genders in competitive sports. These findings underscore the importance of targeted resilience-building strategies for younger athletes to enhance their performance and adaptability. The study contributes to the expanding body of research on resilience in sports, highlighting the potential of training programs focused on developing psychological resilience in athletes.